The following recipe was found at LaaLoosh. I recommend this website to anyone looking for a healthier alternative to their diet needs.
When your craving hot fried cheese sticks..... you are going to love this baked version. Costing only 5 PointsPlus Value, and the whole recipe makes 1 serving. Yummy!!
Baked Cheese Balls
Preparation Time: 5 minute(s)Cooking time: 7 minute(s)PointsPlus Value: 5
Serving: 1
Baked Cheese Balls
Ingredients
- 2 sticks of light mozzarella string cheese
- 1/2 cup Fiber One cereal (or other high fiber cereal)
- 1/4 cup liquid egg whites
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp dried parsley
- 1/2 tsp salt
- Optional marinara sauce for dipping
Instructions
- Preheat oven to 425 degrees and line a baking sheet with aluminum foil. Spray lightly with non-fat cooking spray or with an olive oil mister.
- Cut up cheese sticks into bite sized pieces.
- In a blender or food processer, combine cereal, garlic powder, salt, parsley and oregano until they have a reached a breadcrumb like consistency. Empty into a small bowl or a Ziploc bag.
- Dip cheese bites into egg whites, shake off excess, and then coat with Fiber One breadcrumb mixture.
- Place coated cheese balls onto baking sheet and very gently mist with olive oil or non-fat cooking spray.
- Bake for about 5-7 min, or until cheese begins to soften, but doesn’t melt into a puddle.
- Let stand one minute and then enjoy!
- *To avoid your cheese balls from melting into a puddle, watch closely when cooking and remove from oven just when balls are softened, and just starting to ooze. Also, Never Trust a Skinny Cook recommended freezing the cheese balls before baking and/or using fat free string cheese.
PER SERVING: 160 calories; 6g fat; 27g carbohydrates; 14g protein; 14g fiber
Read more: http://www.laaloosh.com/2012/04/23/baked-cheese-balls-recipe/#ixzz1t5henzlb
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