Basic Breakfast Smoothie

Basic Breakfast Smoothie

Ingredients:

1 whole banana

1/2 cup low fat plain Silk soymilk

1/2 cup pure carrot juice (organic)

1 tablespoon ground golden flaxseed

8-10 ounces frozen unsweetened fruit (any single or combination of unsweetened frozen fruit such as mixed berry; mango, papaya, and strawberry; peaches; peaches and raspberries; cherries; etc. )

Instructions:
1. In a blender, blend banana, soy milk, carrot juice, and flax seed, until smooth.
2. Add frozen fruit and blend until smooth.
3. Add more soy milk or juice to adjust the consistency.

Serves: 2

Preparation Time: 5 minutes


*This is my favorite breakfast smoothie.  yum