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BBQ Chicken Pizzas

What are you cooking for Dinner?

BBQ Chicken Pizzas 

Prep Time: 10 minutes Cook time: 7 minutes Serves: 4 PointsPlus Values: 6

Ingredients

	2 spray(s) cooking spray
	4 medium whole wheat tortilla(s)
	1 cup(s) (chopped) cooked skinless, boneless chicken breast(s), or shredded
	1/2 cup(s) barbecue sauce
	3 oz gouda cheese, smoked or regular, shredded (about 3/4 cup)
	1/2 small uncooked red onion(s), cut in thin slivers
	1/2 cup(s) cilantro, fresh, chopped

Instructions

• Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray.
  
• Place tortillas on prepared pan(s).
  
• In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes.
  
• Remove from oven and sprinkle each pizza with 2 tablespoons cilantro. Slice each pizza into 4 wedges and serve. Yields 1 pizza (4 wedges) per serving.

Notes

• Serve with lime wedges, if desired.

So easy and it is chocolate!!!!  Let me know how you like it.

Chocolate Marshmallow Fudge

Yes I know that looks soooo yummy and on the points chart it comes in at a super low 3 points.  Yes, pass me the chocolate please.

Prep time: 10 minutes  Cooking Time: 5 minutes   Serves 36  Points plus value of 3.

Ingredients

	1 spray(s) cooking spray
	1 2/3 cup(s) sugar
	2/3 cup(s) fat-free evaporated milk
	2 Tbsp reduced-calorie margarine, or light butter
	12 oz semisweet chocolate, chopped (about 1 1/2 cups)
	14 large marshmallow(s)

Instructions

• Coat an 8- X 8-inch pan with cooking spray.
  
• In a medium saucepan, stir together sugar, evaporated milk and margarine (or butter); bring to a boil over high heat. Reduce heat to medium-low and cook, stirring constantly, about 3 minutes.
  
• Stir in chocolate and marshmallows; remove pan from heat and stir until smooth.
  
• Pour mixture into prepared pan and refrigerate until firm, about 2 hours. Cut into thirty-six 1 1/3-inch squares and serve. Yields 1 piece per serving.

Notes

• Store fudge in refrigerator. Or freeze for a firmer consistency.

Battle of the Bulge

It's time to make a change. You know you need to lose weight; you have read all the health benefits. What is stopping you? Late night snacking, salty snacks, food for comfort... the list goes on and on.

Only you can make the change. Only you can win the battle of the bulge. So come join me in my efforts to fight this waging war. I am a single mom of three beautiful kids and like you, I need to sitck around for a while. I have won the battle before. After, having my babies, I was successful in shedding 100lbs and kept it off for over six years. I reached that mid-life time, yes the dreadful 40s and slowly watched it all creep back on. "Give yourself something to work toward - constantly" Mary Kay Ash, this is especially true with weight loss/management.

Welcome to the first day of your new life, hopefully a healthier, happier, you!